Have you ever paused to reflect on what truly brings you joy? Creating a Joy List is a simple yet powerful way to reconnect with the moments, experiences, and little things that light up your life. It’s a reminder to seek bliss in the everyday, to savor the things that make your heart smile, and to invite more of what you love into your world. Join me in this journey of self-discovery, and let’s inspire each other to celebrate life’s simple pleasures. What would be on your Joy List? Let’s find out together!

Perfection isn’t the goal—showing up is. After 200 days of learning Spanish on Duolingo, I’ve discovered that progress happens in the messiness, not the victories. Whether it’s keeping my streak alive while leading an expedition in Kenya or sharing this journey with my daughter, I’ve learned that consistency and humility are key to growth. Join me as I reflect on the lessons, celebrate milestones, and look ahead to what’s next in this language adventure.

Discover how a small mistake on Venmo turned into a heartwarming reminder of honesty and kindness. In this story, I reflect on the power of one small action to make a big difference—from an unexpected refund by a stranger to supporting meaningful causes. Read on to learn how you can spread kindness, support others, and join me in making a positive impact on the world.

Discover the healing power of service through humanitarian work. Follow my journey from personal hardship to leading life-changing expeditions with CHOICE Humanitarian. Learn how small acts of kindness, intercultural exchange, and community empowerment create lasting impact. Find purpose and transformation through giving back.