Imagine you're setting out on two different adventures. One is like trekking up a vibrant, bustling city street (that’s coaching!), and the other is more like a deep dive into a mysterious, ancient forest (yep, that’s therapy!).

Coaching: Crafting Your Future

Coaching is all about hitting the streets with a map in your hands, a spring in your step, and a clear destination in mind. It’s vibrant and forward-moving. You're here because you’ve got places to go and goals to smash. Think of it like having a personal guide who’s all about boosting your confidence, sharpening your skills, and helping you navigate directly to your dreams.

Every session? It’s a mini-adventure. Together we pinpoint where you want to go next, and I give you a set of fun, actionable steps that get you closer to your goals. This isn't just any journey—it’s your personalized road to maxing out your potential, enhancing your life skills, and transforming those big, bright visions into reality.

Therapy: Healing Your Past

Now, let’s talk therapy. This journey is more introspective, like delving into the depths of an ancient forest. It’s about healing, understanding, and sometimes, uncovering long-buried treasures (or facing a few old ghosts). Therapy is for those times when you feel that your emotional baggage is too heavy to carry alone, or when the paths you’ve traveled seem too tangled to navigate by yourself.

Therapists are like the wise forest guides who help you explore and make sense of your past, manage the heavy emotions, and heal from those deep-rooted pains. Whether it’s a battle with mental health challenges, processing old trauma, or figuring out why you always say ‘yes’ when you really want to say ‘no’, therapy provides a safe space to work through these.

Why Coaching Rocks for Future-Focused Folks

If you’re ready to rock the boat (your boat!), build the life you've imagined, and are all about taking action, then coaching is your jam. As your guide, I’m here to walk alongside you as we tackle life’s puzzles with creativity and zest. We’ll focus on what you need, want, and feel, and align your actions with your core values and dreams. It’s about getting real, getting bold, and getting things moving.

When to Choose What?

Choose coaching when you’re motivated to change, grow, and thrive in your life right now. Opt for therapy when you need to heal, reflect, and work through deeper psychological challenges. Both paths are valuable; it just depends on what terrain you’re ready to tackle!

Typically I host private coaching sessions on Tuesdays, Wednesdays, and Thursdays from 10am⁠—3pm Mountain Time.

You call the shots! Want our chats weekly or every other week? Most folks find that bi-weekly sessions hit the sweet spot—it gives you plenty of time to journal, reflect, and rock those action steps. What works best for you?

Absolutely! I’ll send all the login details before our first session, so you'll be all set to dive right in. Get ready to roll!

I offer flexible two- or three-installment payment plans for private coaching to make it easier for you to get started.

In addition, for every ten sessions sold, I donate one session to someone in need. If you're interested in being considered for a scholarship, please fill out the Dr Deonne | Scholarship Application form. I personally review each application to ensure that scholarships are awarded to those who are deeply committed to their growth and ready to fully embrace this opportunity.